....OK, just one really big one.
I am going to be that person that my co-workers point and laugh at. I replaced my chair with a stability ball. Sarge also brought her into the office. Now we are having a race to see who falls off their ball first. I am putting the bet on myself as I have already tried to do "tricks" on mine (look! no hands, no feet). I just hope it doesn't burst on me.
I am trying to improve my posture and strengthen my core muscles. I believe that most of my injury issues have been caused by lack of core strength. I know replacing a chair with a ball is not a new idea, many people have done this and had success. In fact, at my son's elementary school the 5th graders use them rather than traditional chairs. This is however new territory for me. Tomorrow, I will post a review of my first full day on my new "chair". Wish me luck that I don't wipe out!