Friday, July 17, 2009
Food Foto Friday...
I had to share a picture of my breakfast. A chocolate scone. This photo does not do it justice. The devil made me do it and it was worth every single Weight Watcher point. How many points? 14!! I will be eating very light for the rest of the day. It was still worth it.
It has been kind of low key week. I have been under the weather with a fabulous Summer cold thanks to Baby Diva and under the gun with work deadlines. Since the cold has settled in my chest I have put running on the back burner this week. Zero miles logged so far. I am going to adjust my long run schedule for this weekend. I am going to redo the 9 mile run that I did this past Sunday and push out the scheduled 12 miler to the next week.
Weight Watchers was good this week. I am down 5 lbs! My self-imposed kick in the ass worked and started the scale in the right direction. I have to admit having people jump on board at work is helping stay on plan. Everyone has been bringing lunches and exercising on breaks. Next week I am hooking up with the group known as the Sweatin' to the Oldies Crew and we are heading back to the gym.
My neck is 100000% better. I saw the miracle worker 2 more times and I can actually turn my head. I feel great!
I am so glad it is Friday!!! Hope everyone enjoys their weekend!