For now, I am back to baby steps:
- Focus on weight loss. The lighter I am, the easier it is to run. I didn't want to announce this, but I am signing up for Weight Watchers again tomorrow. We have a program at work that reimburses 100%. Half of my office is doing it so I may as well join the club.
- Core exercises and weights. Get back into Pilates. They have classes at my gym and I do have a DVD that I can dust off.
- Run both the Turkey Day 5K and the Reindeer Run 5K. Just to keep me on my feet and out the door now that the weather is getting a bit cooler.