Always read food labels especially when you have life threatenting food allergies
Damn. I really liked those shakes.
Week one of marathon training kind of sucked. I had a sick kid at home pulling her best Linda Blair impression and I was not feeling the greatest myself. My 5 day headache finally broke last night.
My week went like this:
Friday: Worked out at the Gym Elliptical and Treadmill
Saturday: 3.7 Mile Run
Sunday: 3 Mile Brisk Walk
Friday night's gym experience left me a bit frustrated. It was insanely busy and full of students. I grumbled to my friend that there must not be any good parties on campus because all of the students were working out on a Friday night. I tried getting on a treadmill and there were people on all of them.....even when they didn't sign up for them. Since I was at the top of my mood swing, I didn't kick them off even though they were clearly breaking the first commandment of the gym "Though shall sign up for the treadmill in 30 minute increments".
I finally found one that was open and I started running. I wanted to kick it up a notch and see how long I could run at a 9.5 minute mile (keep in mind I am a 12 to 13 minute miler right now). Wellllll.....the treadmill got stuck. Yes stuck and my legs could barely keep up after a few minutes. The guy next to me was stifling a giggle. I hit the panic button to quit the the workout and then I fired it back up. Well the stupid thing did it again (see first paragraph....I don't always learn after the first time). I looked like Road Runner trying to keep up with my legs. Hit panic again and this time I ditched the machine (After obey Gym Commandment #2 "Though shall wipe down the exercise equipment"). I completed a little over a mile. After that, I fought my way to an elliptical machine and completed the rest of my workout that way....I did almost 3 miles on that.
|Diva Cheering on the Gophers!|