Thursday, November 29, 2012
Is Rusty Still in the Navy?
Back to blogging about other randomness. Please pardon the ADD mind dump posting.
Thank you to everyone that found me on My Fitness Pal (I am "prell003). I like that I can be kept accountable. My goal is to lose 10lbs by the end of the year. I started this goal on Monday so I have a full 5 weeks. It is lofty but doable.
I have been making smoothies in the morning before I go to work and I am in LOVE with my creation of the "Sewage Smoothie". It looks like loose stool but it tastes amazing. I always put spinach, Greek yogurt, chia seeds, water, milk, or juice, and random fruit. I have been playing around with different ingredients and I don't have a lot to choose from. I am allergic to most protein powders, cannot have wheat or gluten, and bananas are out of the question. This concoction tastes good and actually keeps me satisfied.
I signed up for the Polar Dash.....so I guess that means I have a goal and a reason to get off my butt and run.
How can I love to run but need to pay in order to be motivated? Crazy logic.